Crispy brussel sprouts with dulse leaf dukkah

Ingredients:

Dulse Leaf Dukkah


15g Power Super Foods Dulse Leaf, finely chopped


2 tsp sesame oil


1/2 tsp mirin


3 tsp sesame seeds


1/2 tsp wasabi powder


1 tsp tamari


1/2 cup raw cashews, chopped


1/4 tsp chilli flakes


Brussels Sprouts


1 tbsp sesame oil


1 tbsp tamari


1 tbsp grated ginger


500g brussels sprouts, washed and sliced in half


1/2 cup filtered water

Method:

  • Preheat oven to 180 degrees C.

  • Combine all Dulse Leaf Dukkah ingredients in a non-stick pan, cook over low-heat for approximately 5 minutes.

  • Spread fried Dulse Leaf Dukkah mixture on a lined baking tray and place in the oven for 5-10 minutes or until dulse leaf is crisp.

  • Once crisp, set mixture aside while you prepare the brussel sprouts, making sure to leave the oven on to bake them.

  • To prepare, place sesame oil, tamari and grated ginger in a non-stick pan, gently heating for a few minutes before placing brussel sprouts face down into the pan. Cook until golden (approximately 2-3 minutes).

  • Once golden, gradually add water. Toss and allow to steam for approximately 10 minutes*

  • Once steamed, remove from the stove top and place on lined shallow baking tray and bake for a further 10 minutes.

  • Remove from oven and arrange on plate or bowl and top with spicy dulse dukkah


*Make sure it does not boil dry, add more water if required.

Submitted By:
@healthsynergy
Crispy brussel sprouts with dulse leaf dukkah
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