Wholefood LCM Bars


2 cups puffed brown rice cereal
1/2 cup oats
1/2 cup pepitas
1/2 cup shredded coconut
1/4 cup dark chocolate pieces
2Tbsp maca powder
3 Tbsp cacao powder
1/2 cup coconut oil
1/3 cup rice malt syrup (can sub honey too)
1/4 cup peanut butter
1 tsp vanilla

Line a slice tin with baking paper
In a large bowl combine rice, oats, pepitas, coconut, chocolate, maca and cacao powder. Mix to combine and coat with the cacao powder.
In a small saucepan melt coconut oil, sweetener, peanut butter and vanilla over a low heat until completely melted
Pour melted liquid over dry ingredients and stir until completely coated in the wet mix
Pour into prepared tin and press down firmly and evenely
Place into the fridge to set around half an hour
Once set remove from tin and slice with a warm knife into desired sized bars
Store in the fridge!
Yum! Test these out of your kids I’m sure they will love them!… and I bet you will too!
Submitted By:
Phoebe Conway @pheebsfoods www.pheebsfoods.com
Wholefood LCM Bars
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