7 December 2015

Diana Robson, a practicing naturopath discusses chia in great detail and explains why and how you should be enjoying this amazing little superseed! Once so valued by the Mayan culture its popularity is massive today and for good reason! Click to read more

18th September

Leanne Ward, Accredited Practising Dietitian and Accredited Nutritionist and creator of the fabulous Instagram feed @the_fitness_dietitian is our guest blogger this week. We receive many queries about Chia so we asked Leanne to cover Chia from her professional point of view. Read more to find out all about this tiny superseed and why you should be including them in your diet.