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Hyperdrive Pasta Sauce

PALEO
VEGAN
VEGETARIAN
GLUTEN FREE
DAIRY FREE
LOW GI

This recipe is an antioxidant superdooper blast! with all the additional antioxidant benefits of lycopene from tomatoes, quercetin from onions, VitaminE in olive oil, thymol and carvacrol from herbs, and selenium in garlic. (Consider using all-organic ingredients for maximum nutritional boost).
Ingredients:

olive oil
a large red onion
1 to 3 garlic cloves (to taste)
2 cans (400 ml) of diced tomatoes
1 tsp Peruvian Pink Gourmet Salt,
1 Tbsp Sustainably Sweet coconut sugar
1 Tbsp apple cider vinegar (or red wine)
Thyme and Oregano herbs (either 1tsp dried or 1 Tbsp fresh chopped)
2 Tbsp Superblast:antioxidant 


Optional:
½ tsp dried chilli flakes 

Method:
dice a large red onion and sauté in olive oil on medium heat until softer

dice 1 to 3 garlic cloves (to taste) very finely and add, stirring 1 minute

add 2 cans (400 ml) of diced tomatoes; turn heat to simmer

add 1 tsp Peruvian Pink Gourmet Salt, 1 Tbsp Coconut Sugar, & 1 Tbsp apple cider vinegar (or red wine)

sprinkle Thyme and Oregano herbs (either 1tsp dried or 1 Tbsp fresh chopped)

blend until smooth (optional), then stir in 2 Tbsp Superblast:antioxidant powder

Optional: at stage 4, add ½ tsp dried chilli flakes for extra kick
Submitted By:
The PSF Team
Hyperdrive Pasta Sauce
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