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Recovery Salad

GLUTEN FREE
Ingredients:

Dressing


- 2 tsp Booster Blends Recovery Powder


- 2 tbsp Greek yoghurt (use coconut yoghurt for a vegan alternative)


- 1 tsp olive oil


- 1 tsp of chopped fresh dill


- Pinch of salt (add more if using coconut yoghurt)


- Generous splash of water


 


Salad


- ½ cup quinoa (you could use leftover brown rice, couscous or other grains)


- 50g smoked salmon (use tempeh or tofu for a vegan alternative)


- 1 egg, hard boiled (omit for vegan)


- 2 cups rocket


- 1 tbsp crumbled goats feta (use soy cheese for a vegan alternative)


- 8 roasted almonds, roughly chopped 

Method:

1. To make the dressing, combine all of the dressing ingredients in a jar and shake well. Add more water to thin it out if necessary.


2. Place the quinoa, rocket and salmon on the bottom of a large bowl.


3. Top with the egg.


4. Generously spoon on the recovery dressing.


5. Sprinkle with feta and almonds and serve immediately.

Submitted By:
Natalie Zee @healthynatty
Recovery Salad
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