Chia Seeds

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Black and White Chia seeds (Salvia hispanica) are the highest known plant source of Omega-3, with 8 times more than salmon! Unlike other sources of this important Essential Fatty Acid (eg. Flax or fish oil), it is in a highly stable form due to its powerful naturally occurring antioxidants.

Chia Seeds

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Price as configured: $0.00

Black and White Chia seeds (Salvia hispanica) are the highest known plant source of Omega-3, with 8 times more than salmon! Unlike other sources of this important Essential Fatty Acid (eg. Flax or fish oil), it is in a highly stable form due to its powerful naturally occurring antioxidants.



Sprinkle these flavourless seeds on salads, muesli, oatmeal, stirfrys, smoothies, muffin or bread batter, or cereal. Optional: use a spice/coffee grinder to make a fine meal-like consistency.

  • 7 x more Vitamin C than oranges

  • 6 x more fibre than oat bran

  • 5 x more calcium than milk

  • 4 x higher ORAC value than blueberries

  • 3 x more iron than spinach

  • 2 x more potassium than bananas

  • 1 hundred per cent nutrition!



Chia seeds (Salvia hispanica) are the highest known plant source of Omega-3, with 8 times more than salmon! Unlike other sources of this important Essential Fatty Acid (eg. Flax or fish oil), it is in a highly stable form due to its powerful naturally occurring antioxidants. The plant originates from the central Americas, it is heat loving and can grow in virtually desert - like conditions, with beautiful purpley - blue or white flowers.

1. Is it organic? We currently offer both Conventional and Certified Organic Chia from central America - The original land of the Chia plant
2. What colour seeds are they? A blend of predominately black with some White and Grey seeds
3. Can I take too much? Some people with sluggish bowels find that initially Chia in amounts exceeding the serving suggestion can ‘bind them up' further – so always add any superfood SLOWLY to your diet !

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